How long does it typically take to experience the benefits of marine collagen?Updated 2 months ago

We recommend taking marine collagen daily for at least 60 days before evaluating its effects.

• Many Landish customers start noticing benefits within a few weeks, with stronger, faster-growing nails often being the first visible change. This suggests that the bioactive collagen peptides are being effectively absorbed and are supplying key amino acids that support keratin production, the structural protein in nails, hair, and the outermost layer of the skin.
  

• For joint health and reducing joint pain associated with osteoarthritis, Health Canada recommends a minimum of five months of daily consumption, but improvements in this area are often felt sooner.

Consistency is key—daily consumption is what delivers results. If you miss a day, don’t stress—collagen levels build up over time, so just get back into your routine and continue for the best results.