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Is there a recommended daily limit to how many cans of sparkling collagen water I should consume?Updated 2 months ago

There is no specific recommended daily limit for consuming sparkling collagen water, as hydrolyzed collagen is widely regarded as safe and well-tolerated, even at higher intakes. Both Health Canada and the FDA recognize daily doses of hydrolyzed collagen as effective within ranges of up to 10 g and 15 g, respectively, depending on the application. With each can containing 5 g of marine collagen peptides, consuming up to 3 cans per day aligns with these guidelines and supports efficacy across various health benefits.

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