What is the amino acid profile of 5 Plant Protein?Updated 21 days ago
Amino acid profile per serving
5 Plant Protein is formulated to provide a balanced spectrum of amino acids.
The table below shows the typical amino acid content in two common serving sizes:
Amino Acid | mg / 12 g | mg / 24 g |
Alanine | 448 | 896 |
Arginine | 953 | 1,906 |
Aspartic Acid | 1,071 | 2,142 |
Cysteine | 110 | 220 |
Glutamic Acid | 1,791 | 3,582 |
Glycine | 409 | 817 |
Histidine* | 252 | 505 |
Isoleucine* | 476 | 951 |
Leucine* | 868 | 1,736 |
Lysine* | 649 | 1,299 |
Methionine* | 106 | 213 |
Phenylalanine* | 499 | 997 |
Proline | 466 | 932 |
Serine | 516 | 1,032 |
Threonine* | 374 | 748 |
Tryptophan* | 115 | 229 |
Tyrosine | 368 | 736 |
Valine* | 530 | 1,060 |
Total | 10,001 | 20,002 |
* Essential amino acids |
What sets 5 Plant Protein apart
A complete and high-performing amino acid profile
Unlike many single-source plant proteins that fall short on certain essential amino acids, 5 Plant Protein delivers a complete spectrum with standout levels of:
Leucine, valine, and isoleucine (BCAAs) — crucial for muscle recovery and protein synthesis
Lysine — often lacking in plant proteins, but well-represented here
Arginine — supports healthy circulation and nitric oxide production
Glutamic and aspartic acid — key players in energy metabolism and digestive support
Naturally lower in methionine — with a potential longevity benefit
Emerging research suggests that diets lower in methionine may support healthy aging and longevity by reducing oxidative stress and promoting better metabolic health. 5 Plant Protein offers a naturally lower methionine content compared to animal proteins—while still delivering enough to meet daily needs when consumed as part of a balanced diet.
This makes our 5 Plant Protein a smart choice for active lifestyles, plant-based diets, or anyone seeking a clean, complete, and longevity-conscious source of protein.